A frugal dinner

Salmon curry with wild rice; cocktail of personal choice.

1 can of salmon
1/3 cup of plain yogurt
1/4 cup mix of chopped green onions & cilantro.
2 tbs oil (veggie, sunflower, etc) mixed with the following
  1/2 tsp tumeric
  1/4 ginger
  Pepper to taste
  Curry to taste
3 cloves garlic minced/pressed
1/2 onion chopped

Curry: spices, yogurt, oil
Salmon: drained, rinsed & drip dry

In 1 pan cook onion til translucent, add garlic. Then add salmon.

Another pan: oil, spices, blend yogurt. Taste, add more if wanted. Pour green onions & shallots on top. (Optional: lime juice). Set aside.

Make rice per instructions.
Put finished rice in bowl bottom. Mix salmon with curry, pour on top.




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