I can’t sleep.
I haven’t been hungry all day (24 hours).
When I do sleep, it’s in fits & starts.
I jump when the neighbors open/slam their door.
I can’t stop hearing my memories.
I forget whether I fed my pets.
I wonder when it’ll become easier to cope with my triggers. I wonder why I have been triggered more this month than other years at the same time frame. I wonder if being a social worker will ever get easier. I wonder if one day I’ll be able to cope with filing an abuse report without being triggered.